Esqueça a Academia... Faça você seus exercícios em casa // Stumbleupon / Neila Rey

100 no-equipment workouts

A huge no-equipment workout collection with visual easy-to follow guides for all fitness levels. Get it from: http://neilarey.com/100-no-equipment-workouts.html

By meanrat · 1 year ago · 47 images · 2,074,984 views · stats