Deepak Chopra: Secrets to a better brain - CNN.com
Deepak Chopra: Secrets to a better brain - CNN.com Deepak Chopra: Secrets to a better brain By Deepak Chopra , Special to CNN updated 12:10 PM EST, Fri January 4, 2013 The brain is the only organ that changes instantly according to how the mind relates to it, Deepak Chopra says. STORY HIGHLIGHTS The secret to improving your brain is to understand its uniqueness You can relate to your brain in positive or negative ways To inspire your brain, do something creative every day Editor's note: Deepak Chopra is a mind-body expert, founder of the Chopra Foundation and a best-selling author. Hear more from him on "Sanjay Gupta MD" at 4:30 p.m. ET Saturday and 7:30 a.m. ET Sunday. (CNN) -- There are many books on the market that focus on treating the brain like any other organ of the body. To improve the brain, they advise eating a balanced diet, getting enough sleep and avoiding toxins like alcohol and nicotine. These are sound bits of ...